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Sir, simple khana khata hu. Aur tammbaku khata hu. Weight 68 kg Hight 5.6" Sir mera viry(sperm) bi patla ho hye hai.
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Do not worry and start taking good care of your health. Be positive and plan to replace your tobacco habit with something good for your health. May be you can eat a fruit or a few nuts and seeds which are abundant with nutrients. Eat healthy homemade food. Exercise everyday for 1hour along with yoga. This will increase your strength and stamina and you will feel better. Have 6-8 hrs sleep everyday. Avoid all bad habits. If there is any specific problem then please mention it.
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