How can I control my weight. I have use many types of mdcn. But they can't effected.
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Proper diet and exercise will help you. Avoid fatty oily food. Avoid fast food. Have fruits, veggies. Walk. Don't skip any meal. For proper diet n medication you can contact me.
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Hello, weight loss journey has its own shares of ups and downs. There are times when you are losing weight at a steady rate and sometimes not a inch is lost. The goal is to make lifelong changes and bring a discipline in your food ,exercise and sleep habits. No amount of medicines is going to work if there is no right platform to work on. When it comes to weight loss, people generally measure in terms of weight or fat loss but the core objective is to supply the necessary nutrients to the body ,so that breaking down fats becomes a easy task. For further details, you can contact me at my whatsapp number.
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Hi, Medicine won't help to reduce weight, You need to have low calorie and high protein diet, And exercise 30 mins at least three times a week,
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