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I used to run daily in morning and evening but how I will complete 1600 meters race in only 5 minutes and should I take any medicine daily that will boost my energy level. Thanks.
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Long hours of workout make the heart work at a faster pace. In order to cope up with the strain you need to take a capsule of Coenenzyme 10 along with good multi vitamin tablet. This will ensure that your energy levels are maintained steadily.
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