My face became quite dull look mature more than my age im getting married in next few months kindly tell 1) how to make face look shiny 2) remove tanning look fair 3) look younger.

Dr. Rajesh JainGeneral Physician26yrs exp

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Please Sleep early and wake up early Go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial exercises daily Take salads and fruits more Take plenty of water daily Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Use antiwrinkle cream by Patanjali regularly Avoid masturbation totally.  

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