I'm giving 5 bheege badam. 5 kishmish normal n 1 akhrot to my daughter. Is it fine to give her in summer.
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Yes its good.
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Give her two badan 10kishmish n 1akharot. In summer no problem. You can give.
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Yes, you can give soaked dry fruits and nuts to the child in summer too. Just take care about the time. Give them, from sunrising time to 09: 00 am. Or in evening from 04: 00- 06: 00 pm. Never give food that are hot in property, between 10: 00 am - 02: 00 pm. As this is Pitta aggravating time and generates more heat in the body. But if will give soaked dry fruits at above mentioned timing, it will not give any harm.
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Yes.
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Hello, Yes you can surely give it to your growing child. Infact, soaking helps in mobilisation of the essential nutrients,it can surely be given.
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