Feeling pain in back side of heel in both legs. Facing difficulty in walking. Pls suggest remedy.
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This may be due osteophtic growth in heel, sometime also due to high uric acid level in blood. That has to be diagnosed. Use silicon heel shoe or very soft sole shoe. By proper homeopathic treatment this will be cure. Soo you can contact me through Lybrate in private conversation.
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Frist apply ice pack in the painful area which would definitely help to greater extent. Get treated with Ultrasonic therapy which would directly heal the CALCANEAL SPUR (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with shortwave diathermy which is nothing but a heat treatment also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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