I am chetan 20 years I am so irritating with very small things. I had everyday body pains. I didn't sleep before a hand job when I release the sperms I feel to sleep I am addicted to that what I have to do ?

Dr. Aanand JAyurveda9yrs exp

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There are no harmful side effects of masturbation. Medical science has debunked many myths formally associated with masturbation, such as hair growing on the palms, insanity, or that masturbation will drain excessive energy from the body. Some people report feeling guilty about masturbating. Negative feelings associated with any behavior can threaten a person?s health and well being. 1 .The nervous system is affected the most. 2 .Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. 3.The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. 4 .Continuous headache and backache. 5 .Dizziness and loss of memory. 6 .Palpitation of heart on lightest exertion. 7 .Nervousness. 8 .Unable to perform any heavy physical or mental work. 9 .The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. 10 .All the senses are impaired. 11 .Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. 12 .Lastly T. B. or insanity or some other serious disease catch hold of the victim to lead his life to a close. 13 .Impotency. How much is too much masturbation (and sex for that matter)? That depends but it's suggested men keep their ejaculation frequency down to 2-3 times a week. However, sexual activity can be experienced more often if men learn how to orgasm without ejaculation. Doing so can actually store bioenergy into your system and make your penis firmer, your erections last longer, and your ejaculate volume bigger For further assistance you can concern me privately..Dizziness 

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