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Any diet plain that can reduce the male breast problem or cut down chest fat. So it won't appear like that.

1 Doctor Answered
Any diet plain that can reduce the male breast problem or...
low fat CHO 50% fiber diet ''''''''''lot of water .......breathing exercises plus Do push-ups. One of the most effective ways to sculpt your chest muscles is by doing push-ups and variations of them. Push-ups target your chest muscles and the smaller muscles around your chest area. In addition, they can help build back and abdominal muscles, which can help you slim down overall.[
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