My 2.6 years toddler is facing constipation issue since some time, am making him drink water as much as possible. Pls suggest a god medicine for constipation. Also let me know how much should be his intake of water in a day?
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Dear lybrate user include more whole fruits and mashed vegetables in his diet ,Homoeopathy has hundreds of medicines which can cure constipation naturally with no side effects too ,you can give him maximum 2.6 litres of water a day
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1.Is he regularly taking some medicine for any disease. 2 give stool softener for at least 8 weeks in proper dose 3 .high fiber diet - more fresh fruits( like mango) and vegetables like broccoli, peas , beans, whole grain atta and pulses and plenty of pop corn and curd 5. more fluids- water, milk. No soft drinks or packed juices .a glass of milk with sugar at night before sleeping 6. regular and fixed toilet time- first thing in the morning. Sit at least for 10 mts 7. regular meal timings. 7. no spicy/ fried/ processed / junk food/ fatty foods 8.Physical activity – daily out door activity for 30 – 60 mts 9 no vitamin supplement
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