My height and weight is totally differs my shoulders and chest looks very thin even my body also. I have eating disorders problems. I also had habit of masturbation. Now Tell what do grow my arms and shoulders fit and strong. Chest Also be strong. What to do? What are the overall reasons for this cause?

Dr. Lalit Kumar TripathyGeneral Physician40yrs exp

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This could be due to excess masturbation. Avoid it 1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc.  

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