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My hemoglobin reading is 12.3. The normal range is 12 to 17. I am a pure vegetarian. What should do to bring it within the normal range.

4 Doctors Answered
It seems to be normal now.
1 person found this helpful
Take beat root & pomegranate.
1 person found this helpful
hello sir ur hb is normal if u want increase hb take high iron diet. like beetroot, carrot , spinach , leafy veg, amla, dates, khajur, pomegranate , . have small and frequent meals. don't skip ur breakfast and meals.
2 people found this helpful
Dear dnt worry its normal, you take, green vegetables, chukander, etc.
1 person found this helpful
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