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I have thin body I want to improve my health please inform me a cheap and best diet.
2Doctors Answered
92% (295 ratings)
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More than the thin structure,try focusing on protein rich foods like eggs,fish and dairy products like probiotic dahi, paneer . Alongwith this, try to have small frequent meals. Have 1 muitivitamin tablet once a day to meet the requirements
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YESSOMEWHATNO
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Hi Abdul You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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YESSOMEWHATNO
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