Hello doctor! I am 44 yrs. Old female suffering from hypothyroid for the last 5 yrs. Tsh level was 7.4 and I was taking thyronorm 50mcg my periods were still irregular though tsh came down to 2.4 but now since I did not have my periods in last 6 months I went to a homeopath doctor who gave me some medicine and I had periods twice in one month. So I discontinued thyronorm thinking it was the reason of no periods. I skipped it for 2 months. There were no periods in these 2 months. Then I got tsh checked and it went up to 40. Now my doctor has advised me 100mcg of thyronorm. Have taken it for 1 month, still have to get blood test done. No periods yet. Symptoms: low energy level, tired, body pain, depressed, joint pain etc. Please advise thanks
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you should be avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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