I'm suffering from headache from long time I don't have any BP problem. Some times if delay in food timing then headache is confirmed what should I do.
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hello if food timing your headache occur then it may cause of hyperacidity.you should drink plenty of water and fibre diet and butter milk with mix black salt and Cummin after lunch further consult with me
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lybrate-user ,the worst thing to do is to to know the problem and still repeat it. Time your meals. Have frequent small meals atleast 4 times a day to avoid low sugar levels as in your case .wishing you headache free periods with this tip.
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If you have recurrent attack of headache1.It could be a tension headache due to anxiety/stress, depression inadequate sleep, Low BP/High BP, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache, if required take a CT scan /MRI of brain to exclude any brain lesion 8.If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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