Sir I am Male 56 yrs. Weight 72 height 5.9" and having lower back pain problem at waist. Not able to stand for more than 10 minute or bend forward. My B12 and D3 test showed less than min. Uric acid is also little higher .Dr. Has advised to take 10 injection of B12. And some medicine. Kindly advise whether I will be o.k. Or not?
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Now it's better to take b12 and calcium, but along with that you have to take care of your back. Compare to your height your weight is good but your back strength is less so it causes pain which is aggravated due to the b12 and calcium deficiency. Firstly please buy a lumbosacral belt use it maximum time except sleeping. And consult a nearby physiotherapist to get faster recovery. Thank you.
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Hello Mr. lybrate-user. Thank you for contacting. Have trust in your doctor. Wait for those medicines to take action. In the meantime do some general exercises without pain. Those exercises can only be prescribed by a physiotherapist depending on your condition. I hope this will help you.
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