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I am 62 years Old. Can I take luchi paratha fring in saffola riceband oil four day's in a week?

2 Doctors Answered
Its better you avoid oily food as its harmful for your age. You can take it once in a while.
If your weight, bp, lipids, sugars are under control and you are active, having good digestion, there is no harm in taking lutchi paratha as desired by you. But have vigil on above factors at this age
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