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I am a mother of 3 month old baby. My stomach however got reduced in size but looks saggy after delivery. What I need to do to reduce and tighten my stomach as before. My sister is very lean. Is there any weight gaining supplements which is safe to use without any side effects. Please suggest.
3Doctors Answered
92% (4160 ratings)
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Hello, Sagging of skin postpartum is very common. Massages might help you ,but ensure that your diet is high in protein,vitamin A. Wait for couple of months and start with some gyming,hard core toning exercises.
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YESSOMEWHATNO
90% (101 ratings)
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The muscle & skin should get back to near normal with proper nutrition & lifestyle changes. Have a balanced diet high in nutrients & get back if you want a professionally guided customised plan for the same.
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YESSOMEWHATNO
89% (59 ratings)
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Whey protein 2 scoops 3 times a day with milk for one year. Daily 2 eggs.
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YESSOMEWHATNO
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