I'm having the problem of ejaculation of sperms earlier within a minute. I see porn and do masturbation. How to improve my ejaculation?
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dear donot worry first avoid excessive masteburation avoid salty and spicy food do kegel excercise apply almond oil, take proper ayurveda treatment,c consult me in Private consultation
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It is because of excess masturbation. Avoid it 1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4.Consult sexologist for further advice.
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Initially the seen will come early and after marriage when you have sex with wife , you can do as long as you want. It is only the mind that play here
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