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I am a student of clg 2nd year. I got my tummy so big. That all started insulting me. Please suggest me what should I do to reduce my tummy.
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Hi, when input and output balance get disturb then fat get saturated in body. So you need to reduce calorie intake and increase proper exercise. For reducing calories you should cut down sugar, all sweets, rice, oily food, backery foods. For your diet chart consult me on private session so I can guide you properly.
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