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I am 17 year old boy. I have moobs started growing on me. I checked it and it is not Gynecomastia. It is fat .please help me get rid of it.
2Doctors Answered
94% (60324 ratings)
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You have fat deposition on your chest area. Don't worry, I advice you to do physical training exercises of your chest and take more proteins and less of fats and carbohydrates. Do meditation for mental strength daily. Follow this and give feedback.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, You have to focus on doing compound exercises or functional workouts to sort this problem. Chest workout will help. Eat high protein diet with good ratio of carbohydrates.
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YESSOMEWHATNO
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