Last 6 month getting pain on knee most of the time after sex only can I know what to do.
Ask Free Question
Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
Ask Free Question
Cold Fermentation Twice or thrice a day Isometric Quadriceps Exercises 10 reps each set twice a day.
Ask Free Question
Use Cushion couch for sex, pain will subside.
Ask Free Question
Hello, Please place cushions beneath your knees while doing sex.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors