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I heard that being overweight stunts height growth so I am too heavy. I thought to cutoff food but that will also stunt my growth. Please tell me what to eat and when to eat, I am vegetarian. My father height is good. I am 16 and want to increase my height. Please tell me how to increase height also.


2Doctors Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.