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Sir I have pain in right ankle due to surgery in 2008, I am still continuing with this pain. Can you suggest any process Thanking U sir.
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Do you some days rest, you don't walking mean not hard work you wear short wear shoes either shilper you take hot water deep your foot then deep in cold water you also take physiotherapy some days he/she give you wex on ankle, us and some exercise but when you feel pain then take a pain killer then you feel batter OK.
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