hello sir, Please advice can I drink lokki juice after dinner for high bp please suggest. This is my question.
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Take Arjuna amala ras empty stomach.
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Lauki juice is very good for high blood pressure and cholesterol but you should take it in early morning on empty stomach or with breakfast when metabolic rate is high. At night it should not b taken as absorption is slow and won't be utilised properly.
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Yes, you can drink it.
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Also known as Lauki or Doodhi in India, it definitely doesn't get as much attention as it deserves. ?Bottle gourd is a vegetable high on water and is a rich source of vitamin C, K and calcium. It helps in maintaining a healthy heart and brings down bad cholesterol levels.
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