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I am a porn addicted. I can not control myself without seeing porn more than one day. When I see porn video I become very excited and then I masturbate continuously. After this I feel myself in energyless state. So I am going to be weak day by day. I am really in big trouble. Please tell me some effective ways to overcome those bad habits. Please help me.
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Hello lybrate-user It seems you need counselling. Please consult in your city and feel free to talk with a psychologist about your issue. Otherwise you better divert your mind, focus in your study. Go for regular exercise and yoga, meditation. Have good friends. Eat healthy food and be positive.
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