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It's almost 15 days ago I played cricket which I don't play regularly .while batting I got a sprain in my left side of lower back and for 2 -3 days I couldn't move from the bed .I tried volini sprayed ,mustard oil massage ,cold pack. It got normal after 4-5 days .But when I am in resting position like sleeping or sitting I can feel the pain .Pain is not there when I am walking. Pls advice what should I do and whom to consult .Do not drink or smoke .Also I never had any kind of back pain or injury in the past.
2Doctors Answered
90% (162 ratings)
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Hi lybrate-user. The way you describe it ,looks like a muscle sparain .advice you to get some rehabilitataion done by a good sports physio. Give it some time .if it does not subside even then ,please see a good pain physician .im ready to help anytime for this.
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YESSOMEWHATNO
95% (2333 ratings)
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Take arnica 200 for 2 times a day 6 pills. For 6 days. Followup with me.
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YESSOMEWHATNO
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