Sir my hair changing black to white and this process getting speed for some month, but I am only 21 year old, So what can I do right now.
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Greying of hair is a normal aging process which starts around 30 years of age. Some people may develop it ealry. The hairs which have already turned white cannot be turned back to black. But you can delay the process of greying of hair by some lifestyle modifications. Take adequate sleep and drink lots of water, eat lots of fruits and green leafy vegetables. Few multivitamin tablets can also be prescribed for the same. There is also one lotion which is supposed to work. You can contact me with photos for detailed prescription.
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Take a multivitamin containing minerals like zinc and copper, which prevent premature graying. Rub crushed raw or unripe papaya into hair for 10 minutes to cure dandruff and hair loss. Mix Indian gooseberry powder with lemon juice and rub the resulting paste into hair regularly. The white hairs will become black
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