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Sexual performance, seem to be premature ejaculation, sex life hv been total disgrace, I cum immediately I penetrate the vagina, I don't masturbate but I watch porn I dunno what's wrong. N I don feel tired anytime I cum, I can't even go for one stroke.
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Sex therapy: when you think you r about to come, just stop moving and ask your partner to stop moving as well and stay still for 30 seconds. In 70%, these technique works. Other technique is to ask the partner to squeeze the glans penis with thumb and finger tightly just when you think you r about to come. This will prevent you from ejaculating.
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