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How can piles can be prevented? And does it can be possible with without eating oily foods?
3Doctors Answered
90% (1057 ratings)
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Avoid straining and constipation and have high fibre diet.
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YESSOMEWHATNO
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Never constipate your self. Take plenty of salads with food. Take Isabgol husk 3 teaspoon in half glass of warm water daily after dinner.
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YESSOMEWHATNO
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Eat high-fiber foods. Eat more fruits, vegetables and whole grains. ... Drink plenty of fluids. ... Consider fiber supplements. ... Don't strain. ... Go as soon as you feel the urge. ... Exercise. ... Avoid long periods of sitting.
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YESSOMEWHATNO
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