Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am suffering from acidity while in lateknight watching movie, or in night shift, is there any precautions to be taken or what is the remedial action to be taken.
1Doctor Answered
90% (117 ratings)
Ask Free Question
Having meals at regular intervals and a good sleep is important for your digestion. Avoid eating spicy food, oily food to reduce acidity. Also you can have kokum agal to reduce acidity. Increase your water intake to 12 glasses per day . Add fibre rich food like green leafy vegetables, flax seeds, salads etc to your diet to improve digestion.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Acidity treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details