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I have nightfall problem. It occur regularly between 7 to 10 days. I'm not married. It's occur DT night when I chat with a girl or when I drink milk before sleep. Is it a serious problem or is it routine. What can I do to stop this. Pls give me your valuable suggestion. My age is 26 years.
2Doctors Answered
94% (60324 ratings)
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2 to 4 times night fall in a month is normal. Excess night fall is serious problem. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take light dinner always and don't take milk and milk products at. Follow this and give feedback.
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YESSOMEWHATNO
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Chating avoid it disturb you and drink milk at evening use esabgol bhushi with warm water at night.
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YESSOMEWHATNO
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