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My aunty suffering from knee pain, but she did not get up on the cot .she weight nearly 95 kg above ,some one (doctors) told knee is damaged. And she got very pain problem.
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First think loos her wait in that problem short out physiotherapy she don't sleep on cot, she use only bad at home she use hot water & take towel deep hot water then round on knee it treatment very use fully some exercise also do but 1-2 months take physiotherapy also self use hot water all thinks do she then she feeling better.
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