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Dear Dr. I am 23 year old .and I am suffering from weakness .my whole body is also very very slim. And weight is also low. So I want gain weight. And mussels. So please suggest me what should I do. please help me. I am not taking any type of medicines. I am also habited pan masala. And tobacco also. No any addictions.
2Doctors Answered
88% (247 ratings)
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Take chavanaprasam 20gms daily night followed by a glass of milk at bedtime. See the improvement after two months.
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YESSOMEWHATNO
86% (229 ratings)
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Have balance diet ,have lots of vegetables and fruits in diet ,desi indian cow milk and desi indian cow medicated ghee, do exercise and you will get results.
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YESSOMEWHATNO
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