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Im vinay from hyderabad. Im suffering from pimples and black spots on face. And im so worry about it. My face looks so dull with that.
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Please Alone medicine, creams etc won't work permanently Wake up early go for morning walk in greenery daily till good sweating Do yogasanas and pranayam daily Do facial exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Apply acne and pimple cream by Himalaya regularly Use herbal face wash regularly.
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