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Which oil is best for cooking. Sunflower or rice brawn or coconut or groundnut or palm oil.
2Doctors Answered
92% (6179 ratings)
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coconut or mustard oil whichever is cultivated in your local area.
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YESSOMEWHATNO
89% (518 ratings)
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Good Morning You have to use cooking oil in rotation as different oil have different nutrients. You have to change your oil in one month. You can use oilve oil for salad dressings in cooking can use mustard oil, ground nut oil. Always buy smaller packs. Warm Regards
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YESSOMEWHATNO
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