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I am suffering from migraine .its very painful from 6 months I consult the Dr. And they gv vasograin tablet but when I take medicine I feel better but after some time again start the pain. Pls suggest better Dr. Or medicine.
1Doctor Answered
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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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