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Hello Sushil, From the description of your symptoms it seems to be Sciatica pain. Sciatica pain is a nerve like shooting pain which either starts in buttock or lower back and moves around the sides of legs down till your feet. Follow the following for immediate relief: 1) Rest 2) Keep back absolutely straight.Correct posture. 3) Gently Flex and extend your feet to release the sciatic nerve. 4) Take over the counter pain killer. 5) Avoid lifting weights . If above fail to give relief,consult me through lybrate.
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Dear Lybrate user _Take complete bed rest for 2-3 days _Take hot and cold fomentation _Mild stretching exercises ll help you _Posture correction is needed This seems like sciatica but to rule out other causes I suggest you a x-ray hip. So follow the advice and consult privately with reports for homoeopathic treatment.
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