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I am suffering from tailbone pain since 6 months due to prolonged sitting now it getting difficult to site please give suggestions for better consultant doctor.
1Doctor Answered
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Dear lybrateuser, - Your pain could be due to inflammation of the bone - use a cushion or pillow while sitting, avoid sitting for too long - apply pain relief gel three times a day - take a pain relief tablet after meals if pain is more - do spinal exercises to strengthen the spine & paraspinal muscles, do it regularly - do x-ray of the region to know the exact cause, consult a orthopedician. -
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