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Hello sir, I am 39 years old man living at saharsa in India. I am fit and fine and I do exercise daily only 10 minutes. I want to know how to maintain a healthy life free from disease? Any ayurvedic medicine is available at market who preventing me any type of diseases?
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Hi anand If you are doing regular exercise and also having a good diet and intake of water daily then you are automatically saved from all diseases. You can add aloe vera juice in your diet to improve your immunity. Takecare
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