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I have been faced breathing problem from 1 year because of anxiety. Any treatment for reduce anxiety.
3Doctors Answered
92% (667 ratings)
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Yoga and pranayama will best for you.
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YESSOMEWHATNO
94% (3231 ratings)
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the solution to facing breathing problem due to anxiety is deep breathing exercise. practice daily. you need to address underlying fear and irrational thoughts also. consult me for same. all the best
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YESSOMEWHATNO
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Yes. Hyperventilation can arise due to anxiety. You need to be evaluated by a psychiatrist and treatment planned. All the best.
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YESSOMEWHATNO
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