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I am 18. My face become very dry &soon get dark .I want to glow my body .Pls suggest some diet& tips to overcome. Dark circles under my eyes also.
2Doctors Answered
88% (71 ratings)
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Lots of green vegetables and fruits in diet. Try good moisturiser for face. Keep it clean wash regularly with soaps like dove. You can also use Neem aloe vera face wash. For dark spots consider consulting a dermatologist ie skin specialist.
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YESSOMEWHATNO
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Get your HB tested and report .eat Spinach, beet root, tomato, pomegranate, apple, (green) dates,soybean, egg, whole grain atta, honey, nuts, raisins ,almond – lemon sprouts, pea nut Beet root juice+ apple juice + ginger + lemon.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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