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I have too much headache. I feel dizziness. I had chest pain. After doing x ray and blood test my reports are normal. But I feel too scared like I have a big disease. Doctor has checked me thoroughly and nothing is there. Doctor told me that it is due to anxiety and I must show a neuro-pshycatrist. So doctor what should I do. Can you give me some suggestions. He has told me to do Breathing exercises. So doctor what should I do. How to cure my headache.

1 Doctor Answered
I have too much headache. I feel dizziness. I had chest p...
Hello, Lybrate user, Tk, plenty of water to eliminate toxins & to regulate metabolism to avoid, gastric disorder, being one of d main reasons of headache • Go for meditation to reduce your stress, anxiety &'to nourish brain cells to calm down nerve to ease your headache, fast •  Take, easily digestible, simple, non-irritant diet on time  •  Avoid, dust, smoke, caffiene, nicotine, alcohol, junk food. •  Take, homoeo medicines which are gentle, rapid & safer in use.    @ Spigelia200-6pills, thrice a day.     @ Natrum mur 1000-6 pills, wkly. Report, wkly, your feedback matters for further follow-up,  please. Tk care.         ◦
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