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If I do not sleep for life time, then-- 1) Would it affect my health? 2) Would I be active whole day? Please send me . Thanks.
2Doctors Answered
91% (2557 ratings)
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to remain healthy regular sleep is must.. minimum 4 to 5 hours daily. you can't remain fully awake after few days / nights.
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YESSOMEWHATNO
91% (182 ratings)
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Sleep is basic element of body n life, it's compulsory for human nature, you need minimum 6 hours.
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YESSOMEWHATNO
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