I am having an issue regarding erection for longer duration while performing. Need some natural ways. Please help me awaiting for it.
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Take homeopathic medicine Damiana its safe and natural.
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medicated oil massage and few internal medicines will help you.. and now avoid daily masturbation and sex..
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Dear user. I can understand. SEXUAL DESIRE AND SEXUAL STAMINA cannot be built on one day. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Oysters,, almonds, cashew nuts, sesame seeds, walnuts, Fruits like apples, apricots, blueberries, cherries, papayas etc. dates, chocolate, pumpkin seeds, onions etc can also help you to improve your sexual power. A healthy lifestyle that keeps a person active with proper food and adequate exercise help in improving one?s sex power. Diet plays a big role in one?s sex life. Healthier the person better is the sex life. Sex life reflects the lifestyle one leads. Do pranayama (in yoga) everyday for excellent sexual stamina. Take care.
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