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After exercise drinking hot water and lemon is healthy or unhealthy. And daily one hour exercise is enough for reducing cholesterol.
3Doctors Answered
90% (3899 ratings)
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It can be even plain lemon water also. Do whatever is comfortable for you. Exercise is for the whole body and mind and not specifically for the cholesterol. Cholesterol may get reduced in some cases if regular exercise and healthy diet is adhered to. So keep going for an annual health checkup to know about your health status.
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YESSOMEWHATNO
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Theoretically Yes but reducing cholesterol is also based on other factors like diet, etc....
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YESSOMEWHATNO
91% (182 ratings)
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That both things that no any direct relation.
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YESSOMEWHATNO
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