Hello sir, how can I avoid mouth cavity. What are the precautions to overcome mouth cavity?
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You can help prevent tooth decay by following these tips: brush twice a day with a fluoride toothpaste. Clean between your teeth daily with floss or interdental cleaner. Eat nutritious and balanced meals and limit snacking. Check with your dentist about the use of supplemental fluoride, which strengthens your teeth, and about use of dental sealants (a plastic protective coating) applied to the chewing surfaces of the back teeth (where decay often starts) to protect them from decay. Visit your dentist regularly for professional cleanings and oral examination.
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By not allowing your food to stick to your teeth, rinse your mouth after every meal, especially sticky food, brush twice in a day use non alcoholic mouth wash get your teeth cleaned after 6 months.
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Regular brushing of teeth, twice a day with good toothpaste and brush is advised. Also every six monthly check up by the dentist should be there.
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