Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am student of 18 year of height approx 6 feet but my weight is only 50 kg. I want to gain my weight what should I do?
1Doctor Answered
89% (421 ratings)
Ask Free Question
take triphla churna 1 tspn at bed time with warm water . ashwagandha churna 1 tspn with hot milk in the morning on empty stomach 30 min before food. after 30 mins of taking this powder in the morning ,consume a small bowl of peanuts soaked in milk overnight. everyday u can change the ingredients of the bowl. can replace peanuts with cashews n almonds . can also consume raisins n green gram soaked together in water overnight .
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details