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I am 17 years old .My chest bone has stick out for last 6 years. It does not pain. I want some tips to reduce it. So what should I do?

1 Doctor Answered
I am 17 years old .My chest bone has stick out for last 6...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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