My age is 27 and next year I am planning to get married please suggest me how to increase my sperm count to get better baby.
Ask Free Question
Start exercising every day and eat healthy food. Eat all the seasonal fruits and vegetables available. Quit all bad habits. Do yoga which will bring balance in your metabolism and increase your stamina in a natural way.
Ask Free Question
Hello- Reduce chemical exposure. ... Increase water intake. ... Improve diet. ... Exercise regularly. ... Take nutritional supplements. ... Try herbal helpers to boost male fertility.
Ask Free Question
You want to increase your sperms count. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Take milk and milk products. For better guidance and natural safe permanent treatment, consult privately.
Ask Free Question
u do not get better baby by increasing sperm count . take good nutritious diet with fruits , vegetables , pulses ,milk. egg , dry fruits , and keep ur self healthy and fit
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors