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Dr. I am 19 years old student. And my weight is 53 kg which is very poor for me. Pls suggest me how can I increase my weight.
1Doctor Answered
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You can take homoeopatjic medicine alfalafa Q- 10 drops three times daily in little water. Take a balanced healthy diet .Take green vegetables, fruits, milk, soyabean, sprouts, egg white, boiled chicken if you are non vegetarian. Revert back after 4 weeks with feedback.
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